Amacebiso

  1. Zama ukusetha isikhathi somsebenzi nesokuphumula, ukuze uzizwe ukhululekile futhi ukwazi ukunakekela izidingo zakho.
  2. Phuma ngaphandle uye phandle njalo, kujabulise ngokumangalisayo ukujabulela umoya omusha.
  3. Lungisa indawo yakho ukuze kube lula ukuyihlanza nokuyilondoloza inomoya ophilayo.
  4. Zindla ngomsebenzi wakho wokuzilibazisa othandayo, kungaba ukuzijabulisa futhi kuhlangene nabanye.
  5. Chitha isikhathi sokuphuma kwisikrini, ungakhohlwa ukunakekela amehlo akho.
  6. Qaphela ukugeza obhalweni, kungasiza ukucacisa izingqondo zakho ezweni lakho.
  7. Hlela ukukhuluma nabangani, ebuya uhleka nabantu obathandayo.
  8. Sesha amahhovisi amasha noma ubumnandi obudlula okwamanje phakathi nosuku.
  9. Bonisana nokubhubhisa nesikhathi sangaphakathi ngaphambi kokuba ulale.
Ngiyavuma ukuthi imibono lapha enzelwe ulwazi kuphela.