Amacebiso
- Zama ukusetha isikhathi somsebenzi nesokuphumula, ukuze uzizwe ukhululekile futhi ukwazi ukunakekela izidingo zakho.
- Phuma ngaphandle uye phandle njalo, kujabulise ngokumangalisayo ukujabulela umoya omusha.
- Lungisa indawo yakho ukuze kube lula ukuyihlanza nokuyilondoloza inomoya ophilayo.
- Zindla ngomsebenzi wakho wokuzilibazisa othandayo, kungaba ukuzijabulisa futhi kuhlangene nabanye.
- Chitha isikhathi sokuphuma kwisikrini, ungakhohlwa ukunakekela amehlo akho.
- Qaphela ukugeza obhalweni, kungasiza ukucacisa izingqondo zakho ezweni lakho.
- Hlela ukukhuluma nabangani, ebuya uhleka nabantu obathandayo.
- Sesha amahhovisi amasha noma ubumnandi obudlula okwamanje phakathi nosuku.
- Bonisana nokubhubhisa nesikhathi sangaphakathi ngaphambi kokuba ulale.